To take pre-workout, or not to take pre-workout, that is the question... For those of you who do not like the feeling of what pre-workout...

"Flowers?! We're having flowers for dinner?" - My Children Whether you think you're eating flowers for dinner, or a super simply healthy...

With the hot & humid AZ temps, we did not want to heat up the kitchen with a heavy, hot dinner tonight, so we opted for this refreshing...

It's almost Friday and when your patience for making dinner has gone out the window, it's time for something fast and easy! This Vegan...

It's Meatless Monday and this Mexican Quinoa Skillet dinner is a huge hit for the whole family! This is especially perfect for those...

Another Meatless Monday is upon us and we had to share one of our new favorite appetizers: Roasted Cauliflower Bites! These flavorful...

"A Sunday well spent brings a week of content." If you're like our family, you love getting ready for a busy week ahead. Even just...

"Wait, what?!? You guys are Vegan?!? How do you get your protein?!? How do you gain muscle mass?!?” We get asked these questions all of...

Sugar! How many of you love the sweetness of adding sugar to your coffee, sprinkled on your fruit, coated on your almonds, etc.? Did you...

Hello Friends! Happy Sunday! As we head into another week, I wanted to quickly address a topic that I am asked about all of the time: How...

Thanks for joining us in our world of clean eating, healthy recipes and simply snacks - all great for you and your family! As a two-time...