Blog | Fit Mama Foods

fitmamafoods

Jul 17, 20192 min read

To Use Pre-Workout or Not?

To take pre-workout, or not to take pre-workout, that is the question... For those of you who do not like the feeling of what pre-workout...

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fitmamafoods

Jul 15, 20191 min read

Pea Basil Wontons

"Flowers?! We're having flowers for dinner?" - My Children Whether you think you're eating flowers for dinner, or a super simply healthy...

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Orzo Salad with Chickpeas & Cherry Tomatoes

fitmamafoods

Jul 12, 20191 min read

Orzo Salad with Chickpeas & Cherry Tomatoes

With the hot & humid AZ temps, we did not want to heat up the kitchen with a heavy, hot dinner tonight, so we opted for this refreshing...

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Vegan Pasta with Spinach & Tomato Skillet

fitmamafoods

Jul 11, 20191 min read

Vegan Pasta with Spinach & Tomato Skillet

It's almost Friday and when your patience for making dinner has gone out the window, it's time for something fast and easy! This Vegan...

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fitmamafoods

Jul 8, 20191 min read

Mexican Quinoa Skillet

It's Meatless Monday and this Mexican Quinoa Skillet dinner is a huge hit for the whole family! This is especially perfect for those...

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fitmamafoods

Jul 1, 20191 min read

Roasted Cauliflower Bites

Another Meatless Monday is upon us and we had to share one of our new favorite appetizers: Roasted Cauliflower Bites! These flavorful...

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"A Sunday well spent bring a week of content."

fitmamafoods

Jun 30, 20191 min read

"A Sunday well spent bring a week of content."

"A Sunday well spent brings a week of content." If you're like our family, you love getting ready for a busy week ahead. Even just...

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fitmamafoods

Jun 26, 20192 min read

“Wait, what?!? You're Vegan?!?"

"Wait, what?!? You guys are Vegan?!? How do you get your protein?!? How do you gain muscle mass?!?” We get asked these questions all of...

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fitmamafoods

Jun 19, 20192 min read

The Dangers of Sugar!

Sugar! How many of you love the sweetness of adding sugar to your coffee, sprinkled on your fruit, coated on your almonds, etc.? Did you...

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fitmamafoods

Jun 9, 20192 min read

Getting Kids To Eat Healthy

Hello Friends! Happy Sunday! As we head into another week, I wanted to quickly address a topic that I am asked about all of the time: How...

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fitmamafoods

May 20, 20191 min read

Welcome!

Thanks for joining us in our world of clean eating, healthy recipes and simply snacks - all great for you and your family! As a two-time...

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