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"Clean Eats & Healthy Treats for Busy Folks On the Go"
Join us at the N. Scottsdale Farmers Market on Saturday mornings. Place your orders by Wednesday of each week for fast, convenient pick-up on Saturdays!
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fitmamafoods
Jul 17, 20192 min read
To Use Pre-Workout or Not?
To take pre-workout, or not to take pre-workout, that is the question... For those of you who do not like the feeling of what pre-workout...
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fitmamafoods
Jul 15, 20191 min read
Pea Basil Wontons
"Flowers?! We're having flowers for dinner?" - My Children Whether you think you're eating flowers for dinner, or a super simply healthy...
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fitmamafoods
Jul 12, 20191 min read
Orzo Salad with Chickpeas & Cherry Tomatoes
With the hot & humid AZ temps, we did not want to heat up the kitchen with a heavy, hot dinner tonight, so we opted for this refreshing...
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fitmamafoods
Jul 11, 20191 min read
Vegan Pasta with Spinach & Tomato Skillet
It's almost Friday and when your patience for making dinner has gone out the window, it's time for something fast and easy! This Vegan...
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fitmamafoods
Jul 8, 20191 min read
Mexican Quinoa Skillet
It's Meatless Monday and this Mexican Quinoa Skillet dinner is a huge hit for the whole family! This is especially perfect for those...
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fitmamafoods
Jul 1, 20191 min read
Roasted Cauliflower Bites
Another Meatless Monday is upon us and we had to share one of our new favorite appetizers: Roasted Cauliflower Bites! These flavorful...
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fitmamafoods
Jun 30, 20191 min read
"A Sunday well spent bring a week of content."
"A Sunday well spent brings a week of content." If you're like our family, you love getting ready for a busy week ahead. Even just...
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fitmamafoods
Jun 26, 20192 min read
“Wait, what?!? You're Vegan?!?"
"Wait, what?!? You guys are Vegan?!? How do you get your protein?!? How do you gain muscle mass?!?” We get asked these questions all of...
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fitmamafoods
Jun 19, 20192 min read
The Dangers of Sugar!
Sugar! How many of you love the sweetness of adding sugar to your coffee, sprinkled on your fruit, coated on your almonds, etc.? Did you...
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fitmamafoods
Jun 9, 20192 min read
Getting Kids To Eat Healthy
Hello Friends! Happy Sunday! As we head into another week, I wanted to quickly address a topic that I am asked about all of the time: How...
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fitmamafoods
May 20, 20191 min read
Welcome!
Thanks for joining us in our world of clean eating, healthy recipes and simply snacks - all great for you and your family! As a two-time...
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