fitmamafoods
Banana Bagel Sandwiches
“What’s the deal banana peel?” If the dreaded task of packing lunches has already become monotonous for your family, don’t worry! You...
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"Clean Eats & Healthy Treats for Busy Folks On the Go"
All orders requiring shipping will be sent via FedEx Express, Monday through Thursday.
Join us at the N. Scottsdale Farmers Market on Saturday mornings. Place your orders by Wednesday of each week for fast, convenient pick-up on Saturdays!
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fitmamafoods
Sep 9, 20191 min read
Gyros with Tzatziki Sauce!
It’s Meatless Monday! Whether you are pursuing more of a plant-based lifestyle due to health reasons, in support of the environment, or...
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fitmamafoods
Sep 4, 20191 min read
Peach Pie Overnight Oats
Well, isn't that peachy? With peaches in season right now, our family is obsessed with everything peach! It doesn't get much better than...
23 views0 comments
fitmamafoods
Sep 2, 20191 min read
Vegan Burgers
Another Meatless Monday is upon us and just because it's a holiday, does not mean you have to stray from your healthy eating habits. You...
19 views0 comments
fitmamafoods
Aug 31, 20191 min read
Fix it early on, or suffer later
“Ahhh, they’re still young.” “Let them live a little.” “A little treat won’t hurt them every once in a while.” “Loosen up a little.” “You...
17 views0 comments
fitmamafoods
Aug 24, 20191 min read
Pumpkin Spice Latte
Looking at the AZ weather forecast might not indicate reprieve in our temperatures anytime soon, however, with the flip of a calendar...
33 views0 comments
fitmamafoods
Aug 21, 20192 min read
Smoothies: To Drink or Not to Drink?
So, what’s the deal with Smoothies? Some people swear by Smoothies and others say to swear them off! So, which is it? Which is correct?...
29 views0 comments
fitmamafoods
Aug 19, 20191 min read
Apple Sandwiches
For most families, the school year is already underway, or just around the corner and packing the nightly lunchboxes has already become a...
10 views0 comments
fitmamafoods
Aug 15, 20191 min read
Salted Caramel Overnight Oats
Even if it's still hotter than the surface of the sun in AZ, we can dream about cooler temperatures and all of the fun flavors of fall,...
17 views0 comments
fitmamafoods
Aug 12, 20191 min read
Strawberry 'Nice' Cream
There is nothing more refreshing than the delicious taste of smooth, creamy ice cream in the middle of the hot summer months! Most of the...
18 views0 comments
fitmamafoods
Aug 11, 20191 min read
School Lunches
Red Rover, Red Rover, send fun lunch ideas on over! Whether you’ve got little ones headed off to kindergarten, or students headed to high...
8 views0 comments
fitmamafoods
Aug 9, 20191 min read
Café Vanilla Smoothie
Happy Fri-yay!! We all need a little pick-me-up to get us through to the weekend that won’t kill the caloric bank for the day. Try this...
13 views0 comments
fitmamafoods
Aug 4, 20191 min read
Chocolate Chip Cookie Dough Smoothie!
Happy National Chocolate Chip Cookie Day!!! I think most folks can agree that Chocolate Chip Cookies taste amazing! Their only downfall...
14 views0 comments
fitmamafoods
Aug 3, 20191 min read
Homemade Larabars
Do you or someone you know like Larabars? Looking at the back of a Larabar package, I was actually decently impressed with the short list...
26 views0 comments
fitmamafoods
Jul 30, 20192 min read
Warning: Hazardous Beverage!
What if I handed you a glass of something to drink and provided you a warning label with the following side effects: * May cause cancer *...
34 views0 comments
fitmamafoods
Jul 29, 20191 min read
Power Bowl
If your family is anything like ours, your mornings can get crazy, yet, you want to ensure that you and your little ones get the proper...
32 views0 comments
fitmamafoods
Jul 27, 20192 min read
The Dangers of Salt
Do you or someone you know put salt on everything they eat, or even adds it to their drinks? Salt. Sodium. Rock Salt. Pink Salt. Sea...
8 views0 comments
fitmamafoods
Jul 26, 20191 min read
Overnight Oats!
As we all know, a healthy outside starts from the inside. Healthy Food = Healthy Life. What better way to start off your day, than with...
8 views0 comments
fitmamafoods
Jul 25, 20191 min read
Refreshing Asparagus Salad
Great news - it's almost Friday!! Not so great news, it's still hot and humid outside... Tonight's dinner called for another cold salad...
20 views0 comments
fitmamafoods
Jul 25, 20191 min read
Power Up Your Day!
With this crazy hot/humid weather, some nights it’s easier to just drink our calories than eat them (um, hello margaritas)! In all...
11 views0 comments
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